Business Hours
Personal Training
Holistic Health & Fitness is open by appointment only. Personal training sessions can be booked from 5am to 9pm
Monday to Friday, and also on Saturday from 5am to 5pm dependent upon trainer availability.
Studio cardio access times
All HHF members who perform personal training are allowed free gym access during the studio cardio access times. These times vary so ensure to check the Studio cardio access times poster which is located upon entry to the centre. Please realise that these times are just a guide and that we we cannot guarantee that the studio will be open as this is a free service.
Class Times Term 1&2 2012:
For specific class times such as boxing or meditation, please refer to that particular service page.
Self-development class times:
Why You Are Really Fat – It’s Time To Wake Up Seminars conducted nationally throughout the year.
For more information please visit whyyouarereallyfat.com.au
Christmas Hours
Please note that the studio will be closed for cardio gym access from Friday the 23rd of December until Monday the 16th of January 2012. Some personal trainers (including John and Melinda) may still be available to train you over this period including starting back on the 3rd of January. Please consult your trainer directly if this is something that interests you. Alternatively, please visit the resources page at www.whyyouarereallyfat.com for some basic workouts which you can do over the summer break.
A reminder also that the HHF Christmas party is on Friday the 9th of Decemember at 7pm at the Court house for all members - it should be a fatastic night so make sure you come along!